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Night out and holiday.... help!!!

#1
Hi everyone,

I need some advice, I have a couple of nights out planned in the next few weeks and i am currently SS'ing. i have to have a drink while im out, but i know i shouldnt when im in ketosis. Do you think i should eat something before i go out with carbs in it to absorb the alcohol so i dont keel over? what should i drink? i know wine and beer is a probable no no! Is anybody else finding it difficult not drinking? My social life has come to a stand-still and im dying to go out and be with people :break_diet:

Then i have a holiday planned to USA in 5 weeks and i obviously cant SS there, im afraid i will pile the weight back on, although i will be walking miles and miles on the holiday so hopefully that will eliminate the affects of the pancakes :eek:

and the last moan, im starting to become disheartened as my weight loss has slowed right down.... I look at peoples tickers and weekly weight loss with amazement ... :cry:

thanks peeps xx
 
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#2
I can deafiantely reassure you with the america thing (I'm assuming you're disney worlding?). I went to Florida for 2 weeks in may and stuffed myself stupid the entire time (24oz fillet steakes and a giant bag of cheetos a day washed down with bottle after bottle of beer! yummy, I love being on holiday!:D) and I only gained 5lbs which I had lost plus and extra 1lb on my first week back.
Hun go on holiday and have a great time, worry about the weight after you get back!;)
Also I only lose 2lbs a week on average so I really wouldn't worry about the slowing down providing the weight is going in the right direction!
 
#3
thanks hun, thats reassuring about the mere 5lb holiday gain. Im going to New York this year, (disney world next year), but its a shopping holiday and we walk practically every block in manhattan lol.

well done on your weight loss, i guess im just so impatient that i moan about stupid things, im 2 stone lighter for gods sake! i mean what diet would give results that quick!

thanks again x
 
#5
Hey,

I also have a night planned out and a week hols in spain planned, What im going to do on the night out is Eat a grilled chicken salad and drink single vodkas and diet cokes followed by a few glasses of water in between.

MY hols to Spain im going to try to not eat carbs and keep the beer to a minimun, and worry about the weight gain when i get back.
Hope this helps?
Start Weight 14 s 3lbs
Week 1 = 04/09/08 -5
Week 2 = 11/09/08 -2 (totm)
Week 3 = 18/09/08 -4
Week 4 = 25/09/08 -5
Week 5 = 02/10/08 -4
Week 6 = 09/10/08+4 (on hols)
Week 7 = 16/10/08 -8
 


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