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Nikki new figure food diary!

Discussion in 'Slimming World - Food Diaries' started by Ouzel, 19 January 2011 Social URL.

  1. Ouzel

    Ouzel Member

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    Hi all, I'm going to start putting my food in here as well as using the old fashioned method of a pen and paper!
    EE
    Breakfast (brunch)
    3 bacon, fat removed. 2 eggs, mushrooms, toms, beans.
    Syns, brown sauce 2.

    Snack
    Muller light, apple, tangerine.

    Dinner
    Chilli jacket potato, mixed salad no syns. Tortilla 6 syns
    Desert
    Cheese cake, using quark and highlights powder.2 syns.
    3 Chocs. 6 syns.

    Total syns = 16.
     
    Last edited: 21 January 2011
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  3. Ouzel

    Ouzel Member

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    EE
    Weatabix(hexB)
    Milk(hexA)
    Snack
    Apple, tangerine.
    Lunch
    Homemade SS veg soup
    Crisps(velvet crunch) 4 syns
    Highlights 2 syns.

    Dinner
    Salmon, New pots, salad, homemade coleslaw 1 Syn, chilli sauce 2.5 syns.
    Muller light.

    Syns= 9.5
     
    Last edited: 21 January 2011
  4. Ouzel

    Ouzel Member

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    Green day
    Breakfast
    Special k 5 syns
    Hex a milk
    Lunch
    SS soup
    Hex b bread
    Flora light 1 Syn
    Dinner
    Omelette, chips, peas and salad.
    Hex b cheese
    Snacks
    Alpen bar 3 syns
    Highlights 2 syns
    Tangerine, mullerlight.

    Syns = 11
     
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