Nikki's Weight Loss Mission 2009/2010

Discussion in 'Xenical Diaries' started by sweetcheaks, 10 November 2009 Social URL.

  1. sweetcheaks

    sweetcheaks Full Member

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    Well I have been on my weight loss journey for 7 weeks on Thursday (23rd Sept 2009) to be precise :D

    Anyway I did great the first 4 weeks lost 12 lbs and I am due for my second weigh in on Thursday :eek:
    I have decided to start a diary of my eating habbits ect as I am beginning to slip into my old habbits (missing meals, not taking tablets etc) so I thought if I wrote everything down then this might help me.

    So here goes:-
    Tuesday
    Breakfast: porridge
    Lunch: Bake Potato and beans
    Dinner: Chicken breast/potatoes
    Supper: toast/jam
    7 glasses of water


    I am going to try and be very good and keep this record of my food up to date and see if that keeps me on the straight and narrow.
     
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  3. kae

    kae gunna be a fatty for ever

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    hey! starting a dairy is the best thing to do! weather your posting about weight loss or some thing else its great to get stuff off your chest! and your hips:p

    good luck for the docs! again hehe

    love katie
    xxxx
     
  4. sweetcheaks

    sweetcheaks Full Member

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    Wednesday 11th November
    Breakfast:- porridge
    Lunch: roll banana, half tin tomato soup
    Dinner: boiled potatoes, steak pie

    5 glasses water

    weigh in numer 2 tomorrow
     
  5. purple_kathryn

    purple_kathryn Mostly harmless

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    Good luck!
     
  6. want2byummymummy

    want2byummymummy Full Member

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    good luck for tomorrow Nikki, im sure you'll do great xx
     
  7. Kes

    Kes Gold Member

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    good luck today.... hope it goes well!!!
     
  8. kae

    kae gunna be a fatty for ever

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    good luck hunny

    xxx
     
  9. sweetcheaks

    sweetcheaks Full Member

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    Oh thanks everyone I lost 4lbs, so thats 16lbs gone

    Thursday:
    Breakfast: porridge
    Lunch: half tin tomoato soup
    Dinner: breaded fish/chips
    fat free ice cream, 5 glasses water

    Friday 13th
    Breakfast: porridge
    Lunch: BP with Tuna
    Dinner: Sandwich and ham, funsize crunchie funsize flake (Craving chocolate real bad oops)
     
  10. Kes

    Kes Gold Member

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    good work on the 4lb, i know i said it in the other post, but thought i would congratulate you again!!
    well done!
     
  11. purple_kathryn

    purple_kathryn Mostly harmless

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    Well done sweetcheaks! Honestly I'd be dead pleased if I were losing 4lbs a week!
     
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