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No Added Sugar Alpen???

Discussion in 'Syn Values' started by moonlightandmusic, 9 August 2011 Social URL.

  1. moonlightandmusic

    moonlightandmusic Member

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    Hi everyone :)

    Does anyone know the syn value for No Added Sugar Alpen? I have a real craving for museli lately!
    Secretly hoping it can be included as a HEXB... ;)

    Thanks!
    Xx
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    1 syn per 20 calories - I think it used to be a HEB but not any more
     
  4. breeza

    breeza Gold Member

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    Lots of other makes available as heb. I have sainsburys fruit and nut museli.
     
  5. moonlightandmusic

    moonlightandmusic Member

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    Oh dear :( never mind, are there any other brands of low-syn or hexb museli that you'd recommend? Xx
     
  6. AngelicFruitcake

    AngelicFruitcake Full Member

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    I think some of the Jordans muesli are HExBs, maybe the nut and seed one? You would need to check as I can't remember hehe. I find it odd when they change something from being a Hex to not being anymore, unless the recipe has changed it doesn't make sense to me!
     
  7. breeza

    breeza Gold Member

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    28g jordans muesli any variety + 1 ryvita wholegrain crackerbread is hexb. There are loads of other makes listed if you let me know where you shop I will look on website and see for you.
     
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