No added sugar cordial, good or bad?

[purplekylie22]

Gotta be better than coke right?
I hate the taste of just water urgh :/
But still, its calories... I dont know what to do

I use double concetrate no added sugar apple cordial / squash (obviously very diluted with water). Should I stop?

 

[Lexie2005]

Nope I nearly always have sugar free squash in my water & I dont count the cals I figure the benefits of drinking the water outweigh the few cals in the squash x

 

[purplekylie22]

Oh thank goodness! I have been stressing myself out about this so much. I just hate plain water, I grew up in a hard water area and it tasted foul. I'm in a very soft water area now, but the mindset is still there that I wont drink tap water unless I flavor it. Tesco double concentrate, no added sugar apple is fantastic! I love it and I drink almost 3 litres a day now that I have given up coke! I seem to be more thirstier than before.

 

[Lexie2005]

Oh thank goodness! I have been stressing myself out about this so much. I just hate plain water, I grew up in a hard water area and it tasted foul. I'm in a very soft water area now, but the mindset is still there that I wont drink tap water unless I flavor it. Tesco double concentrate, no added sugar apple is fantastic! I love it and I drink almost 3 litres a day now that I have given up coke! I seem to be more thirstier than before.

Well it's not done my losses any damage honey so carry on as you are x

 

[TracyGWill]

Definitely, what Lexie said - I wouldn't drink plain tap water if you paid me - disgusting stuff, lol. I only drink coffee, green tea and squash, and like Lexie don't count the calories. Six stone down so see no reason to change! xx

 

[SarahB]

I keep a jug in the fridge full of water, it tastes so much nicer when its cold.
Thankfully at work we have a water cooler.

 

[toofatkat]

Whereas I wouldn't touch cordial prefer cold plain water anyday. It doesn't even get bought in our house as the kids drink water as well or fresh juice.

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