No added sugar peanut butter

Discussion in 'Syn Values' started by letsgetlosing, 29 June 2011 Social URL.

  1. letsgetlosing

    letsgetlosing Full Member

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    does anyone know the syn value of Calve sugar free peanut butter? Not sure that u get Calve in the UK. Any equivelent?
     
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  3. Circes

    Circes Strutting her stuff

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    It will just be a straight 1 syn for every 20 calories as there is no free food allowance
     
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