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No energy


Full Member
Hi everyone I'm wanting to lose weight so much but I've got no energy or motivation. Everything feels like an effort even getting up! I've got about stone to lose n only I am in control of that but I hate feeling how I do! It's a vicious circle as if I lost weight I'd feel so much better and it wld motivate me but I can't get my bum in gear n lose ne fing! I just feel so tired and drained all the time and don't wanna do anything! Please help x
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Gold Member
Physically tiredness need to be checked out medically in my opinion first and foremost. Get any physiological issues sorted and then the psychological..

Go see a doctor and get a full blood test, blood pressure, urine sample, thyroid checked out.. The lot.

Let me know how you get on x

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