No packs....

Discussion in 'Exante' started by Nic-Noc, 7 March 2011 Social URL.

  1. Nic-Noc

    Nic-Noc Full Member

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    Hi all

    I have my packs delivered to my work as there's no one at home to sign. Anyways my delivery hasn't turned up and I've had to leave, all I have indoors are bars do you think it will be ok to have a bar tonight, tomorrow morning and again for tomorrows lunch?

    I've tried and failed so many times on this diet, and I've finally made it to day 4, I'm in the swing of it and really dont want to have to eat anything in case it mucks me up. Am figuring bars would be better than food, I'll try and drink more water and space eating them right out, so hopefully any extra carbs will be burnt up before I eat another one.

    What do you reckon?

    Thanks
    Nic
     
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  3. hannata

    hannata I can haz cake?

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    you cant have more than one bar a day as it would add up to too many carbs and kick you out of ketosis. Check out the ketogenic food thread for food you can eat safetly without going out of ketosis.
     
  4. Starlight

    Starlight Gold Member

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    I agree with hanna much better idea to eat some 'safe' food. The bars can also have a laxative effect so 3 in 24 hours might be asking gof trouble
     
  5. Nic-Noc

    Nic-Noc Full Member

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    Thanks, will have a look at the list then
     
  6. hannata

    hannata I can haz cake?

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    an omlette is a nice alternative, bit o' ham or chicken, mushrooms and some bits (make sure to check the list) or even a chicken stir fry! xx
     
  7. Nic-Noc

    Nic-Noc Full Member

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    Yum! Just hope I don't over do it. Thanks very much x
     
  8. Nic-Noc

    Nic-Noc Full Member

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    Yum! Just hope I don't go mad and over do it. Thanks very much x
     
  9. hannata

    hannata I can haz cake?

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    as long as you have small portions you should be fine. xx
     
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