No Salad

Discussion in 'Atkins Diet' started by WelshCupcake, 10 March 2011 Social URL.

  1. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Hi everyone :) I am housebound at the moment my TMJ has flared up pretty bad so I am off work. My question is I don't have any salad here and I can't get any until tomorrow... will it be ok just for today just to have the other veg and then back to the salad as soon as I can get it?
     
  2. Avatar

    MiniMins.com Matched Content

  3. rosebug

    rosebug Silver Member

    Posts:
    1,347
    Likes Received:
    21
    Start Weight:
    14st10lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.65%)
    Diet:
    Atkins
    It will be fine, hon. Just keep off carby things like carrots, parsnips or corn and stick to green things if you can.

    Feel better soon.
     
  4. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    yes, stick to green leaf as best as you can love, or string beans if you have any in the freezer
     
  5. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Thanks both... I don't have any green beans but I just had some broccoli in a quiche. Is broccoli ok as it is a leafy green, hoping the hubby will remember to get me some romaine and spinach they are my faves at the mo :) Will have to get some green beans and keep them in the freezer for days like this.
     
  6. rosebug

    rosebug Silver Member

    Posts:
    1,347
    Likes Received:
    21
    Start Weight:
    14st10lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.65%)
    Diet:
    Atkins
    According to my tracker site thing 100g of boiled broccoli is about 1g carb. Looks good to me :) I only like broccoli when it's been boiled completely soft.
     
  7. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Thats great thanks rose :) will stick to that for today and then back to my salads.
     
  8. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    OW DOR ..WHERES THE SALAD ;)

    sorreee have lost the plot.
     
  9. fatgirlslim74

    fatgirlslim74 Determind to do it!!!!!!!

    Posts:
    269
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Weight Plan
    Well done on your loss. I am sure it wont matter to mix and match your veg and salad, so long as you are following the programme so to speak.
     
  10. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    I'm guessing it was a crustless quiche?
     
  11. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Thanks everyone.... I know how you feel vicky but not what you mean lol. It was indeed crustless made with eggs and cream it was yummy. Done too well to ruin it now :D
     
  12. fatgirlslim74

    fatgirlslim74 Determind to do it!!!!!!!

    Posts:
    269
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Weight Plan
    Sorry darling, what is tmj
     
  13. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
  14. British_Claire_84

    British_Claire_84 Gold Member

    Posts:
    4,233
    Likes Received:
    37
    Start Weight:
    17st4lb
    Goal Weight:
    11st10lb
    Diet:
    Low Carb
    Ooo I've had two bouts of tmj myself!! It's flippin awful n complete n utter agony!
     
  15. mustdoit

    mustdoit susan

    Posts:
    1,946
    Likes Received:
    87
    Diet:
    atkins
    hope you feel better and the salad has arrived !! xx
     
  16. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    I have it permanently claire every so often I have a major flare up which is happening at the moment... it's some of the worst pain I have ever felt. Thanks mustdoit I am not really feeling better and the salad has still not arrived lol. Going shopping in the morning though and I am actually looking forward to it which is extremely strange for me :) Tomorrow is a new day so hoping for some relief :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...