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no sat fat in a pork loin steak? that cant be right can it?

assj

Silver Member
S: 20st13lb C: 18st7.3lb G: 11st11lb BMI: 40.6 Loss: 2st5.7lb(11.5%)
#1
i am trying to work out my points for my dinner later on, i am having pork loin steak/s i looked for the nutrional info online, and found the website for the exact one i am having from sainsburys, its says it had 8.9g fat but no sat fat, is that right?
heres where i found this info
Calories in Sainsbury's Pork Loin Steak - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
:confused::confused::confused::confused::confused::confused::confused::confused::confused::confused::confused::confused:
 
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assj

Silver Member
S: 20st13lb C: 18st7.3lb G: 11st11lb BMI: 40.6 Loss: 2st5.7lb(11.5%)
#3
yeah i weighed it and it was spot on 85g
i need to keep my points up so i am going to have 2, 1 is a bit bigger, i weight both together and came to 250g lol dont know why, so it worked out at 8 points? should i have weighed them seperate? oh i am confused lol
 


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