NO TEA OR COFFEE

Discussion in 'Lipotrim Forum' started by spottitchsam, 14 January 2010 Social URL.

  1. spottitchsam

    spottitchsam Silver Member

    Posts:
    717
    Likes Received:
    8
    Start Weight:
    20st11.5lb
    Current Weight:
    20st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7.5lb(2.57%)
    Diet:
    slimming world
    only me again lol.
    i drink 4 pints of tap water a day plus my 3 shakes,but no tea or coffee because i cant have milk i would rather not have any at all.just want to know if thats alright or should i be drinking more water to compensate.hope you are all well.
     
  2. Avatar

    MiniMins.com Matched Content

  3. dunlop73

    dunlop73 Silver Member

    Posts:
    549
    Likes Received:
    20
    Start Weight:
    18st13lb
    Current Weight:
    12st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st9lb(35.09%)
    Badges:
    Maintainer
    Diet:
    LT
    4 pints is minimal - it's just under 2 litres. I think you should aim for a bit more if you can. LT recommend 3-4 litres a day. Have you tried peppermint tea?

    Jon
    xx
     
  4. matt68

    matt68 Don't Worry Be Happy

    Posts:
    359
    Likes Received:
    6
    Start Weight:
    18st5lb
    Current Weight:
    17st8lb
    Goal Weight:
    16st0lb
    Lost(%):
    0st11lb(4.28%)
    Diet:
    lipotrim
    i read someone on here use some of there vanilla shake as coffee mate :) not brave enough to try myself so do not know the result:)
     
  5. spottitchsam

    spottitchsam Silver Member

    Posts:
    717
    Likes Received:
    8
    Start Weight:
    20st11.5lb
    Current Weight:
    20st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7.5lb(2.57%)
    Diet:
    slimming world
    dunlop
    no i have not tried any other tea,dont think i would like to try anything than my usual brand.i am peeing every 45mins as it is so i dont know if i can get any more water down.
     
  6. spottitchsam

    spottitchsam Silver Member

    Posts:
    717
    Likes Received:
    8
    Start Weight:
    20st11.5lb
    Current Weight:
    20st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7.5lb(2.57%)
    Diet:
    slimming world
    hi matt
    tried the vanilla on its own 3 years ago and i was not keen on it.i did have a strawberry one at lunch time but all the others i have had and the ones i got left are all chocolate.
     
  7. Stinkybreath

    Stinkybreath Size 14 here i come!

    Posts:
    1,081
    Likes Received:
    16
    Start Weight:
    14st7lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st6lb(16.75%)
    Diet:
    CD
    Hi i think the reason dunlop said to try the peppermint tea is because you don't need milk with it. I agree also that you should try to get a little more water down if you can.hth
     
  8. dunlop73

    dunlop73 Silver Member

    Posts:
    549
    Likes Received:
    20
    Start Weight:
    18st13lb
    Current Weight:
    12st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st9lb(35.09%)
    Badges:
    Maintainer
    Diet:
    LT
    Don't worry about the peeing. It's early days and your body will get used to it. I couldn't believe how often I was going for the first couple of weeks, but it soon settles down. It is important to drink as much as you can 'cos it helps clean out all that fat you want to be rid of.

    Jon
    xx
     
  9. matt68

    matt68 Don't Worry Be Happy

    Posts:
    359
    Likes Received:
    6
    Start Weight:
    18st5lb
    Current Weight:
    17st8lb
    Goal Weight:
    16st0lb
    Lost(%):
    0st11lb(4.28%)
    Diet:
    lipotrim

    lol hi ,i meant someone on here said they used a teaspoon of vanilla shake as milk in there coffee:)
     
  10. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    I wasnt a fan of the vanilla mixed with coffee..

    You should most definatley try peppermint tea with a sweetener :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...