no weight loss

Discussion in 'Lipotrim Forum' started by operationslim31, 12 March 2010 Social URL.

  1. operationslim31

    operationslim31 Full Member

    Posts:
    363
    Likes Received:
    2
    Start Weight:
    15st7lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(9.22%)
    Diet:
    lipotrim
    hi has anyone ever had a no weight loss whilst using lipotrim and following the diet correctly,:((
     
  2. Avatar

    MiniMins.com Matched Content

  3. soon2Byummymummy!

    soon2Byummymummy! Silver Member

    Posts:
    843
    Likes Received:
    11
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hiya I haven't experienced it yet but I know a few people on here who have had weeks where they have stayed the same!!! I would be awful upset if it did happen though!!:(
     
  4. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    IF you have followed the diet strictly then it will be ok next week. Some weeks weight might not appear to shift but then the next week you have a big loss. Measuring your inch loss is a help too as this will keep you focussed. Don't despair, it will be fine next week.
     
  5. mon9349

    mon9349 Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    14st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(9.09%)
    Diet:
    Lipotrim
    I have just finished my third day, can't wait for the first week to be over as I know the weight loss during the first week is the greatest, need motivation boost to keep me going as this is harder than i expected...
     
  6. operationslim31

    operationslim31 Full Member

    Posts:
    363
    Likes Received:
    2
    Start Weight:
    15st7lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(9.22%)
    Diet:
    lipotrim
    ah thankyou i did shed a tear or two , kinda thought what is the point as i am starving myself for bugger all hopefully i will have a lost next week the pharmacy tried to accuse me of cheatinga nd i really havent at all not even a crumb.
    mon9349: the only thing i can suggest to u and the way i have managed is to stay focused , everytime i think of what i am missing especially the likes of wholemeal bread and cheese:) i then think about what i am aiming for , the things i can acheive when i am thin, i have a holiday to spain for september which will keep me going, its gonna be a long journey but we will all get there in the end if we keep together xx good luck to all
     
  7. scubalady

    scubalady Full Member

    Posts:
    59
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st10lb(22.22%)
    Diet:
    Lipotrim
    Hi all, I have to admit that when I started LT I was told not to weigh myself every day. It is however, something I have done for years and I just couldn't break myself of the habit. Talk about torture! There were some days when I actually put on a pound(which is why you should wait for your weekly weigh in). I didn't let that upseet me because I could feel it in my clothes which were much looser, I had more energy and I told myself each day that I was doing this for ME.

    So keep focused and stay the course. If your pharmacist infers that you are cheating, just tell yourself that you know the truth, so what does it matter.

    I'm sure that the next weigh in will be a good one. Let us know how you get on.

    Cheers, Pat.
     
  8. Taylor

    Taylor Silver Member

    Posts:
    548
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    8st11lb
    Lost(%):
    3st7lb(28.49%)
    Diet:
    Lipotrim
  9. MissFlowers

    MissFlowers Full Member

    Posts:
    70
    Likes Received:
    1
    Start Weight:
    10st0lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Me and my sister on on LT at the mo (week 5 on monday) we started the same day... i dont weigh everyday, just on a monday, but my sister does weigh everyday... when i was speaking to her last night she was so down because she has weighed the same all week, it hasnt budged at all, and last night she was feeling like "whats the point", but she has just called me to say she has just had her weigh in (hers is every sat) and she has lost 4 pounds this week! she weighed on her home scales this morn too and they say the same...

    So i think, best thing to do is not to weigh! she was feeling like giving up last night and now today she is so happy again!
     
  10. LipoLisa

    LipoLisa Looking a bit bloated!

    Posts:
    438
    Likes Received:
    6
    Start Weight:
    15st7.4lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2.4lb(7.54%)
    Diet:
    LipoTrim & Exante
    Incorrect

    Hi, Sorry but the above is not necessarily correct as everyone loses differently. Some of us didn't loose more in the first week and I was really really disheartened and nearly gave up - thankfully others put me right.

    In my first week I lost 5lbs, and was disappointed, 2nd week lost 6lbs, so that was fine, 3rd week only 2lbs, but still on the diet and target, 4th week 4lbs so it all balances out in the end.

    Keep it simple - less calories in will always result in a positive outcome.
     
  11. operationslim31

    operationslim31 Full Member

    Posts:
    363
    Likes Received:
    2
    Start Weight:
    15st7lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(9.22%)
    Diet:
    lipotrim
    do you think it was cos on my second week my urine sample showed i wasnt completely in ketosis, i do try to drink at least 4 pints or more a day , not really sure what ketosis does can anyone explain pls , i dont feel hungry have a furry tounge and a funny taste in my mouth, i was worried that the weight not be ing lost might be cos i drunk too much water btw i only weigh once a week every time with the pharmacist xx
     
  12. bigmuthabluffa

    bigmuthabluffa Full Member

    Posts:
    324
    Likes Received:
    7
    Start Weight:
    17st1lb
    Current Weight:
    17st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Hi there don't overthink this just let it happen as it shud, therre are many reason that we may sts, I always sts on totm, and the week I have been manically busy I lost 2lb , but the next week lost 7lb, in my opinion the beat thing to do on this diet is to stop thinking about it and let it happen, you can't control how your body is going to lose weight, but it will.

    Let your brain talk a holiday form thinking about and enjoy the freedom.
     
  13. skinnyminnycoming

    skinnyminnycoming Full Member

    Posts:
    320
    Likes Received:
    7
    Start Weight:
    14st9lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st5lb
    Lost(%):
    3st4lb(22.44%)
    Diet:
    Lipotrim
    Hi there
    No loss weeks do happen. I had a week with no loss and it is disheartening but please don't let it get the better of you....chances are you'll have a big loss next week!
    Just one other thing - make sure you're drinking lots of water. Everyone has a different amount which seems to work for them, for example, I find if I drink under 3 litres my losses are lower.
    Stick with it. It will work!! Promise!!
     
  14. crunchyfrog

    crunchyfrog Eyes on the Prize!!

    Posts:
    444
    Likes Received:
    11
    Start Weight:
    16st13lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(4.22%)
    Diet:
    Slim & Save
    Definately true. When I havent had my daily quota of water my losses were definately lower.
     
  15. operationslim31

    operationslim31 Full Member

    Posts:
    363
    Likes Received:
    2
    Start Weight:
    15st7lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(9.22%)
    Diet:
    lipotrim
    ok i have been makin sure i have my water in take today, hopefully i can keep it up, i am trying to have pint with shake and have a pint in between and then my usual boiled water or black coffee,
    and your probably right about over thinking as i often do that with everything, am just gonna focus on the whys i am doing it and not worry about the losses thanks guys xx
     
  16. Nenya

    Nenya Full Member

    Posts:
    334
    Likes Received:
    3
    Start Weight:
    13st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.54%)
    Diet:
    Lipotrim
    Try and have 8 glasses of water a day besided hot drinks and shakes. I put 8 glass nuggets in windowsill when I'm at home and drop one into a pot every time I drink, then I know where I am : )
     
  17. Louise1

    Louise1 Full Member

    Posts:
    155
    Likes Received:
    1
    I'm having around 2 litres of water plus my shakes & a couple of peppermint teas. Do you think this enough or should I aim for 3+ litres? I'm only limiting my intake due to frequency of loo breaks.
     
  18. Taylor

    Taylor Silver Member

    Posts:
    548
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    8st11lb
    Lost(%):
    3st7lb(28.49%)
    Diet:
    Lipotrim
  19. phr1976

    phr1976 Full Member

    Posts:
    53
    Likes Received:
    15
    Diet:
    Lipotrim
    I am not sure if it will help but after a few weeks of only a few pounds of weight loss and our pharmacist expecting much more, she asked us to change the times of day that we take our shakes and not to be starving ourselves during the day. So instead of having 1 shake at 3pm and another at 8pm (only two for guys) she asked us to have one at lunchtime and the other at dinner time.

    I did - and I wasnt starving by the evening as I expected to be and it did seem to kick start the expected weight loss she wanted to see much quicker.

    I dont know if it is definately true or not but it seemed to work for us and we are sticking to it now.

    Thanks

    Paul
     
  20. LipoLisa

    LipoLisa Looking a bit bloated!

    Posts:
    438
    Likes Received:
    6
    Start Weight:
    15st7.4lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2.4lb(7.54%)
    Diet:
    LipoTrim & Exante
    Thanks Paul, that is a really interesting point. Wonder if there is any other information about it anywhere on this site!?

    I tried at the begining to have shake for breakfast, then lunch and then dinner. But I have naturally ended up copying my previous eating times, just coffee for breakfast, shake for lunch, chicken soup around 6pm and then hot chocolate 10pm ish.

    One of the difficulties for me is that I am not hungry at all so fits in better that I have the last shake to look forward too in the evening.

    So, does anyone have any more thoughts on the times v weight loss.

    I am aware that it is obviously better on a good diet to have breakfast lunch and dinner - and so maybe I should re-look at that when re-feeding.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...