No weightloss

[marianne01]

Hi guys ,

No weight loss this week so maintaining at 17.13. Boo hoo . But I know what's gone wrong . I have been using extra shakes to make my black coffee taste better plus been having an extra shake in the night as I have been hungry. Plus I had some chicken this week / not much though.

But it's my 4th week this week so end of the box. I am cutting the coffee , water only for a week cut down to three packs. I am aiming for 17.6 on the last week . Have to re-order another box . Plus enquiring about swimfit . Hugs and love to all

 

[jade&elsie]

well done!! nearly a month thats great in on day 2.. still feeling excited by it all sure this will fade in few days hahaha

 

[Loucille2]

Try not to let it get the better of you marianne. I felt like throwing in the towel at the end of week 3 and all of week 4 but it's worth sticking at it cause week 5 i lost 5lb! Get that water drink, knock the coffee on the head (I allow myself 1 in the am to get me going!) and you'll have a fab loss I'm sure.

Remember we're all here if you need us xox

 

[KellyLinton]

Hi Marrianne .... for what it's worth, I think you are doing AMAZING... :bliss:

and

I think if you viewed this a different way - Like ... Before you started if someone offered you 5 lb a week loss for the first 3 weeks, you would have said YES PLEASE !!!

Don't be hard on yourself - 'cause you'll end up getting down [and we all know that leads to the kitchen cupboards!!] You are doing GREAT !!!

I have a feeling you are going to have a terrific WEEK 4


Lots of hugs ... :gen126: