Nomes sw diary

[Nomes]

I finally joined sw last Monday and cancelled my online membership!

Breakfast- allinson w/meal roll and cheese triangles (heb and hea)

Lunch- boiled ham, peas, carrot and parsnip (1 syn) and boiled potato

Apple

Dinner- extra lean steak pieces, peppers, onions and Amoy straight to wok noodles (1.5syns) and a spoon of sweet chilli sauce (2 syns)

Jaffa cake bar- 5 syns

Mini milk - 1.5
Sausage- 2

13 syns

 

[Nomes]

Tomorrows lunch all ready

 

[Nomes]

Ee day


Breakfast - banana and apple

Wholemeal roll and cheese triangles

Lunch - salad 1 syn

Strawberries and blueberries with miller light

Dinner- chicken and bns risotto 2 syns

Mini milk 1.5 syns

4.5 syns used. Saving rest for formal tomorrow night

 

[Nomes]

Ee day

Breakfast- fresh fruit and miller light

Banana and whole meal roll

Lunch- bns and chicken risotto

Mini milk

Chicken dinner and fudge cake- 20 syns

Vodka- 30 syns

 

[muddypaws04]

Good luck with classes, looks like you're doing pretty well already!

 

[Nomes]

Thanks mp!!

Last night I had wine instead of vodka- and I'm never ever drinking again!!

One good point was that i didn't have the fudge cake as it tasted vile- saved those syns

 

[Nomes]

Saturday

Breakfast- banana and whole meal roll (heb)

Mini milk- 1.5 syns

Lunch- lettuce and chicken tikka - 1 syn

Dinner- BBQ!!! Sw sausages 2 syns for four and 2 burgers- 2 syns

6.5 syns

Mini milk 1.5

8 syns

 

[Nomes]

Yummy

 

[Roziee]

:wavey:

Tell me a little about yourself darling.. I wanna know whose the person behind the diary hehe x

 

[Nomes]

Hey roziee!

Long time dieter here! Was doing ww most of the time but switched to sw. Trying to shift last stone before my big birthday in August. You? X

 

[Nomes]

Sunday

Breakfast- 2 sw beef sausages- 1 syns
Apple and kiwi

Mini milk- 1.5 syns

Lunch- KFC style chicken and salad

Dinner- tba

 

[Roziee]

Hey roziee!

Long time dieter here! Was doing ww most of the time but switched to sw. Trying to shift last stone before my big birthday in August. You? X

I started sw in march of last year. Lost 3 stones pretty quickly.. Less than 6 months. Then had a big op in September and put on a stone until the end of the year. For the last 6 month I've been struggling but I think I've turned a corner now and I'm hoping I'm back to 3 stones lost in the morning when I WI...

 

[Nomes]

Fantastic loss! And you didn't put it all on so clap on the back for that one

I'm sure you can't wait until weigh in tomorrow am

 

[Nomes]

Day one of new week!

Breakfast - apple

Lunch- whole meal roll, triangle cheese and ham
Kiwi

Snack- blueberries and mullerlight

Dinner- whole wheat pasta, onions, peppers, mushrooms and tuna

2 mini milks - 3syns

 

[Roziee]

Are you not hungry? Compared you me you eat nothing!

 

[Nomes]

Im finding it hard to eat with these high temps but when it's cooler I'm a complete bin lol!!

 

[Roziee]

Hehe I know the feeling. Just be careful though.. Not eating enough can slow weight loss to Hun x

 

[Nomes]

I know - that does worry me a bit but its too hot

 

[Nomes]

Tuesday

Breakfast- apple and banana

Snack- low fat yogurt

Lunch- whole wheat pasta, tuna and veg

 

[Nomes]

Stayed the same

New week then