Non-Carbohydrate Foods & Low-Carbohydrate Foods List

Discussion in 'Lipotrim Refeeding' started by danmc, 4 June 2008 Social URL.

  1. danmc

    danmc Member

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  3. FatGit

    FatGit Member

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    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I'm experimenting this week, two shakes a day and an evening meal. Do I only need to consider low carb foods or do I need to consider fat content and calories too?

    Cheers...
     
  4. Chiku

    Chiku Full Member

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    Start Weight:
    17st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    2st7lb(14.71%)
    Diet:
    17/06/11 started Xenical
    You need to take in account of all the added fats, natural fats, carbs, sugars, wheat, and avoid all foods that processed. Higher the natural protein levels the better

    [​IMG]

    Monday's weigh in day
    wk1 = -6lbs tfr
    wk2 = -5lbs "

    on refeed (tues)as I'm going away, had cheeky weigh in on thurs' -6lbs in a few days :D
     
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