Nooooo! I've eaten !!!!!!

Discussion in 'Lighter Life Forum' started by loulouh79, 9 September 2007 Social URL.

  1. loulouh79

    loulouh79 Member

    lighter life
    I have been away for the weekend and went to visit my grandparents, Which due to my V busy lifestyle is very rare.

    However i just couldn't resist a small bowl of my grans cooking.

    I actually don't feel quilty or wrong i'm just thinking right, back on track for tomorrow. i know i shouldn't have but i have done it now i just have to correct it!

    Does anyone know if i should have the remainder of my foodpacks still, personally i think it would be best not to as i've probably had at least 500 cals in my small bowl of food, it consisted of veg, chicken a roast potato and rice about 7 table spoons

    any help and advise would be greatly appreciated.

    L x

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  3. DQ

    DQ Queen of the Damned

    You should still have all of your packs to ensure you have your full nutrients and vitamins for the day :)
  4. loulouh79

    loulouh79 Member

    lighter life
    I am well and truely back on track.

    Thanks D Q
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