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Noooooooooooooooooooo FAIL!

#1
Today i tried peppermint tea for the first time, i didnt like it and asked if any collegues had any sweetners so i could try it with, she only had this yellow tub with powdered sweeetner (splenda i think), nooooooooooooo what are the implications. i knew it, why didnt i trust my instincts? argh im so anoyed and gutted. after 4 days of battling have i blown it? I dont think im even in ketosis yet and probably still wont be now. I could cry. in fact, im gonna :cry:
 
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#2
hi katherine, im no expert but im sure the small amount wont have affected u that much so stop beating yourself up about it :)
you have done so so well ur on day 4 and well dont give up now its only a small blip.

good luck
lydiaxx
 
#3
hi katherine, im no expert but im sure the small amount wont have affected u that much so stop beating yourself up about it :)
I suppose your right, it was only a level teaspoon.
Im still panicing now, plus i feel like i should remove my 100% honk, im a cheat! :( xx
 
#4
Hi i did this last week!! lol i was so worried but theres really no need to be i still lost 4pounds and ive nt been feeling hungry or any different, dont worry about it x
 
#6
thanks ladies. well i cant do anything about it now can i so suppose no point in dwelling on it. i wont forgive myself until my first weigh in though. i wonder why you cant have spoonable though. seems odd xxx
 
#7
spoonable apparently has sugar in it.. or so the lipotrim video says. (might be worth a watch, its really informative) Don't worry about it, keep on track and you'll do great.
 


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