akhil5665
Member
Had my yearly physical last month and decided to have my testosterone levels checked bc I've felt run down at times for no reason for the last couple months. Came back at 341 which the doc says is low for my age (34), but we shouldn't do anything about it.
I've been lifting 3x week consistently while taking creatine and keeping protein at 1g/lb body weight with little to no progress and bench has dropped. Seems to me levels should be higher considering these factors. Wanted to see if you guys had any input?
I've been lifting 3x week consistently while taking creatine and keeping protein at 1g/lb body weight with little to no progress and bench has dropped. Seems to me levels should be higher considering these factors. Wanted to see if you guys had any input?
