Not a good weigh in for me...

Discussion in 'Slimming World' started by 30FlirtyGirl, 23 July 2008 Social URL.

  1. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    well I am not crying into a bag of biscuits or anything but I am disappointed as I have STS this week. I have done my 30 minutes exercise for 6 days and kept to plan for most days although I did have a huge dessert last thursday and on the odd occasion I have gone over my syn allowance. I have drank lots of water so am hoping that this is just a blip. On the plus side I am sure that I have lost inches this week as my clothes feel looser. xx
     
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  3. Louise24

    Louise24 Gold Member

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    Aww hun, don't be disheartened by it. Is it time of month or anything? x
     
  4. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    No, it was TOTM last week so I am just going to put it down to my body wanting a break for one week. xx
     
  5. Gemstone

    Gemstone Here for the Journey

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    Sometimes you just find that things adjust and the scales don't move. Try looking for superfoods that boost the metabolism e.g. grapefruit, eggs, beetroot (watch out for the red pee and poo tho - scares you to death!), chilli powder is great but use carefully. If you speed up the metabolism it burns the fat more efficiently. x
     
  6. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    thanks Gem, I might try that x
     
  7. Claire1981

    Claire1981 Is so very nearly there!

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    Ahhh thats not so bad and maybe you are kinda turning fat to muscle which is heavier?? All will come good next week hun :)

    WD tho hun
    xx
     
  8. sun

    sun Gold Member

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    hi hun,

    having half a grapefruit before each meal has been scientifically proven to speed up weight loss, but a word of warning you cant have grapefruit if you are on statins for high cholestrel which I have so cant eat them.

    stick to it hun and good luck

    sue xx
     
  9. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Thanks Hun, the inch loss is noticeable this week so I am hoping the scales will be good to me next week xx
     
  10. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I might try the half a grapefruit trick thanks xx
     
  11. monkeys bunny

    monkeys bunny need 2get my head into it

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    grapefruits here i come!

    dont get to upset FG, i think sometimes it takes 2 weeks to show...whether its good or bad
     
  12. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Thanks MB xx how did you get on ?
     
  13. Claire1981

    Claire1981 Is so very nearly there!

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    Thats it - always another week!
    x
     
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