Extra Easy Not a lot of weight to lose...

lisa2

Silver Member
Will sw still work for me?

I managed to lose 3 stone a few years ago with sw, but i got bored and started trying ww/cc/atkins... I've kept the weight off but my bad eating habits have slowly returned.
I'd like to keep check of it before it gets out of hand but i only need to lose about 8-9lbs.

I'm 9st 2 now.. will sw still work for me?
 
Hello, that was exactly me (accept for the atkins never tried that)

I asked the same question many moons ago when i came back to lose 8lbs (sadly i never did do SW and now im here trying to lose a stone :( )

The simple answer is yes, all target members go through the last 8 pounds and come out the other side.

You just need to make sure that you follow the plan properly and be prepared that your losses maybe slow but it'd still possible x
 
Thank you for replying. I think I'll do a full 7 days of sw and see what happens... i remember loving the plan when i did follow it and telling everyone who would listen how amazing it was lol.

Think I'll begin a sw diary and start tomorrow. I've only just started a 5:2 diary but i know I'm not going to be able to fast! Xx
 
Yes it will just take it one day at a time...good luck
 
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