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Not feeling well....Advice

Hi All,

Today is my 65th day of Cambridge Diet... from last two days..... i m not feeling well... like last day.. when i sit somewhere for 10 - 15 mins... and suddenly when i wake up... i was feeling like i was fainting... this was just for 5 sec...... but today. .. continously i am feeling fainted......i have already lost 48.50 pounds in 65 days.................

please advice as i have to do this diet for another 1.5 mths,,,,,,
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somebody shrink me
Hi lalitak,

Lots of people do feel dizzy on this diet, I think due to drop in blood pressure. Obviously you are having enough water etc as you've done so well with your weight-loss. What time are you having your first pack? Make sure you have one in the morning as your blood sugar may be low in the morning.

Are you exercising? Make sure you aren't overdoing it if you are.

If you feel bad, maybe do an add-a-meal day to boost your blood sugar?

Hope you feel better soon hun x

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