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Not feeling well today....

I have a very sore throat and a headache.
Is there anything I can take to soothe my throat? it feels like someone has been in there with a cheese grater!
I am struggling with diet packs and drinks too today :( Hope it won't affect my weight loss too much... anyone know?
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jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)

hope you feel better soon
kaz :D
Hope you feel better soon spooky - definitely try the gargling with soluble painkiller :)
i had this and i just drank lots of hot water as hot as you can take it without burning yourself and also soups
tuck yourself up if you can in your duvet and you will get better soon take care


Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
If you have the fruit additive for your water try putting some flavoured water in the microwave, haven't tried it yet but Becky my CDC says it is lovely.


Is determined and focused
S: 19st6lb C: 15st7lb BMI: 38.4 Loss: 3st13lb(20.22%)
Sorry you're still feeling bad spooky:(

Hope you feel better soon:hug99:
Hope your feeling better soon :)

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