not in ketosis???

Discussion in 'Exante - Total Solution 100%' started by scarymovie, 11 March 2011 Social URL.

  1. scarymovie

    scarymovie donna

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    just tested as i do every day and the stick so negative ??? only had a slice of ham and chicken??? so confused did have a drink ok coke zero yesterday but only 2 sips :(:confused:
     
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  3. shelmck

    shelmck Member

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    Coke zero is ok so that won't have had a negative effect. My hubby took 5 days to show ketones where as I was reading positive after two days. You don't say how long u have been doing the diet for?
     
  4. scarymovie

    scarymovie donna

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    hi been doing it for 19 days thats why im so confused done it all by the book
     
  5. Smallerme

    Smallerme Full Member

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    What kind of ham and chicken was it? Have you checked the ingredients for any hidden extras such as sugar/honey etc?
     
  6. scarymovie

    scarymovie donna

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    well checked this morning and fully in ketosis so dont know what was wrong yesterday smallerme it was bog standard ham tescos own ??
     
  7. hannata

    hannata I can haz cake?

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    could be to do with water intake or time of the day etc. ketostix arent always reliable
     
  8. Starlight

    Starlight Gold Member

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    If pack on the daily checks really. If you're sticking to the diet you'll be in ketosis. A slice if ham really isn't going to knock you out and I think you've just seen first hand how unreliable the ketosis are
     
  9. Divster

    Divster Banned

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    I always test in the morning as once you start drinking you can show neg later in the day, which is a good thing as it show as you are hydrated. Did you test at a different time of day?
     
  10. Starlight

    Starlight Gold Member

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    Lol I don't know how you're not demented please tell me you don't test every day
     
  11. Divster

    Divster Banned

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    Eh, me, probably! I have admitted I am a POAS addict! ;)
     
  12. Starlight

    Starlight Gold Member

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    :rotflmao: Youre a nightmare.

    Ok the scales I can maybe perhaps almost kind of understand but ehm why the daily POAS?? lol If youre in ketosis and not deviating from the diet youll stay in it :whoopass:
     
  13. Divster

    Divster Banned

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    hehehe

    I am going to buy some ovulating sticks, just to POAS some more! ;) It dont stop there, I test other things as well! ;) My breast milk doesnt have ketones in, this I know for sure! Going to test saliva when I am back in ketosis too!

    I also like the look of those sticks that test 10 things, all at the same time! FML :D
     
  14. Starlight

    Starlight Gold Member

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  15. scarymovie

    scarymovie donna

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    u have a serious stick problem lol ocd i do it every other day just 2 b sure scales the same every other day
     
  16. arrmickk

    arrmickk Member

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    Hahahaha :D Just made me chuckle.

    I try and tell myself that I'm not going to weigh every day but I do. On Exante it actually helps as it does come off so quickly compared to other diets so I don't stress. I only test ketones if I think that I'm not in it. Otherwise I'd drive myself around the bend!
     
  17. ma.bo

    ma.bo Member

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    I've had to stop having the bars :( they kick me out of ketosis. Everyone's body is different...
     
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