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Not liking refeed :(

Discussion in 'Lipotrim Refeeding' started by hannahike, 12 June 2008 Social URL.

  1. hannahike

    hannahike Full Member

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    I miss my shakes!

    Im on day 2 of refeed... just had some cod and some veg.. my stomach hurt like hell afterwards! I thought i was gonna pass out from the pain!

    Im keeping a diary of absolutely EVERYTHING! what i eat, what i do exercise wise.... i cant wait to go back on the shakes after my holiday.. but i know i can only stay on that for another 4 weeks before i leave the country for the year.. then im gonna have to get used to eating :(

    This diet does actually take over ur life!
     
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  3. nictastic

    nictastic Says it as it is!!!

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    Aww hunni.... your body will get used to eating again...7 weeks without food is a long time and your stomach has really shrunk.... i reckon it will take a good few days to feel better..but it is sooo worth it xxxx
     
  4. Bindi

    Bindi Silver Member

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    Hannahike,
    If you are finding the refeed meal too much at one sitting why dont you maybe divide it up into 2 smaller meals?? Make it easier for your body to cope with. Little but often!
     
  5. Teg

    Teg Posts when she can

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    Im on day 6 and my stomach is not doing well at all. Didnt think ur stomach would shrink on LT because we drink so much water.
    U do miss the shakes but i think its the fact that ur so in control with them. Be sure to stick with small portions this week and enjoy ur holiday. U deserve a break. Well done om ur loss
     
  6. Guenevere

    Guenevere Getting married July 2011

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    Poor thing!
    I never thought about how your body would react to food after LT. Were you looking forward to eating?

    Guen
     
  7. oxoxallyoxox

    oxoxallyoxox Full Member

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    I think i must be weird. I loved eating again. I loved every bite I put in my mouth. And i still am (except the cerery yuck)

    And i didnt feel bloated at all....
     
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