Not losing - 3 days in a row
- Thread starter Flubster
- Start date
BrieBailey
Member
I am in the same boat. Admittedly I am still on my LL packs (switching to Exante in a few days) but I can't figure out what is wrong. I usually lose around 5-8 pounds in the first few days of a VLCD and this time nothing! It is very frustrating.
I know you didn't mention it but are you drinking sparkling water? That is the only thing I have changed and I am wondering if it is making me retain water or something. I don't know. If we just stick with it the weight will come off. Who knows, maybe we will step on the scale one morning and get a BIG number instead of a little one! xx
I weigh myself every morning- I am kind of addicted and am considering moving to a once a week weigh it if I can bear it! Do you weigh everyday?
I know you didn't mention it but are you drinking sparkling water? That is the only thing I have changed and I am wondering if it is making me retain water or something. I don't know. If we just stick with it the weight will come off. Who knows, maybe we will step on the scale one morning and get a BIG number instead of a little one! xx
I weigh myself every morning- I am kind of addicted and am considering moving to a once a week weigh it if I can bear it! Do you weigh everyday?
Midge67
Full Member
Hi, I've been the same for 3 days too. I've been TS all the way (shakes only). But I'm not going to panic - from reading other people's diaries and from how my OH lost weight last week (no loss for 3 days then 3lb overnight!), we need to remember our bodies are weird! I might get OH to hide the scales for a few days.
We WILL have lost by the end of the week if we carry on (and we will have lost LOTS in 2 weeks time if we carry on!). So come on, hide the scales or just forget about them and remember it does work!
x
We WILL have lost by the end of the week if we carry on (and we will have lost LOTS in 2 weeks time if we carry on!). So come on, hide the scales or just forget about them and remember it does work!
x
Flubster
Full Member
Brie- I had heard somewhere that sparkling water has a wee bit sodium in it as does most soda however should affect you that much - mayb you are right we need to ditch the daily wigh ins lol
Hang tight and like Midge says end of week we may be looking at something different
Big love Gals and thank you for the encouragement x
Hang tight and like Midge says end of week we may be looking at something different
Big love Gals and thank you for the encouragement x
BrieBailey
Member
I think I will wait until Sunday morning to weigh myself. That will be one week and will hopefully see results! Thanks for the encouragement and support! The info on the water was nice, too. I honestly don't think it is the water but what do I know? I think I will have to ditch daily weigh ins!
Best of luck ladies!!
Best of luck ladies!!
KellyLinton
Determined to succeed ...
Sometimes I think our bodies are VERY CLEVER and try and sabotage our efforts to loose weight by trying really hard to say ' your wasting your time ... Eat, Eat, Eat [you know you want too]!!!"
Let's show our bodies who is in control and RESIST, RESIST, RESIST !!!! lol :innocent0002:
Keep smiling - you are doing great !
Let's show our bodies who is in control and RESIST, RESIST, RESIST !!!! lol :innocent0002:
Keep smiling - you are doing great !
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KellyLinton
Determined to succeed ...
OUCH Starlight lol OK OK OK!!! hahaha
and Kelly you may be right , I just wish "my" body was clever enough to say "Stop Eating! Stop Eastimng! YOU ARE A FAT *******" way back when lol:sign0151:
You and me both !!! This sooooo made me laugh ....
[Our stats and goals are very simular - I can see us 'chivieing' each other along !!!]
