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not losing weight????


this is SPARTA!
S: 13st13lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 1st5lb(9.74%)
Well, have you been drinking your water? Are you bunged up? TOTM? Did you weigh in having drank water or a shake? All these factors can screw up a weigh in!
S: 15st7lb C: 14st1.0lb G: 11st0lb BMI: 30.9 Loss: 1st6lb(9.22%)
i havent got an answers for you , but my third week weigh in i lost nothing and i was gutted i cried question why i was doing it , but i kept going and have gone on to lose every week since, princess-of-power is completely right if i am bunged up i dont lose as much and if you dont wee b4 weigh in also effects keep with it hun x
alot seem to get one week that they stay the same or else loose 1lb... wait till you weigh in next week and see what happens maybe


Determined and motivated!
S: 17st13lb C: 16st13lb G: 12st8lb BMI: 36 Loss: 1st0lb(5.58%)
don't despair (so much easier said than done ;) )
You may not have lost weight, but you most probably lost inches....

my last week on TFR I GAINED 3lb...... no reason for it whatsoever, just think my body stalled that week!
You are doing fabulous, just keep going....Good luck x


this is SPARTA!
S: 13st13lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 1st5lb(9.74%)
Wow monkey30, your losses are so inspiring to see though. That +3lbs must have been a freak weigh in!


Full Member
S: 25st5lb C: 15st8.2lb G: 15st13lb BMI: 35.2 Loss: 9st10.8lb(38.54%)
You've lost a lot of weight in a short space of time, your body is just adjusting thats all. Sometimes it happens like that. Your body needs to sit down and have a breather before dropping those pounds again. Keep at it and next week I'm sure you'll see a loss. :)


Silver Member
S: 18st8lb C: 18st4lb G: 12st7lb BMI: 37.8 Loss: 0st4lb(1.54%)
I had w.i. yesterday too, I only lost 1 lb :mad: I didnt cheat but I didnt do it right either. A couple of days I never had my third shake, and those same days I hardly drank any water. so yesterday and today I am back to 3 shakes and my proper water intake, and according to my scales are down 5lbs :D so I should have a mega good week next week.

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
Whilst it is a bit disappointing try not too worry. Your losses will balance out over the weeks. You may find next week that you have a good result

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