Not sure what to do : /

[katsmad64]

Going to try & make this quick if poss . Been following sw for over 20 yrs on / off and never got to target I can loose some weight for hols then gain while away and back to square 1 ! Not sure if I want to carry on doing this year after year so thinking maybe its time I did something else as this isn't working for me . HAs anyone else done the same and have managed to loose the weight ? Just fed up with it as its costing me money and time I'm not getting any younger ! Lol thanks x


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[Mis-behave]

I know a few people are doing SW with 5:2 fasting.. and getting results.. I also read that SW doesn't work for some people and they seemed to gain..

 

[katsmad64]

Thanks think ill try the 5/2 diet as well as sw but going it alone not with group x


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