not sure

Discussion in 'Syn Values' started by corrina, 20 May 2010 Social URL.

  1. corrina

    corrina Full Member

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    Good afternoon, i have just ate about 20 slices of icland chicken roll, pls pls pls pls someone tell me its free on ee xx

    thanks xx
     
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  3. mylastchance

    mylastchance Full Member

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    god i've no idea - i'm only new like you . pretty sure one of the wise ones will let you know soon.

    xoxo
     
  4. corrina

    corrina Full Member

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    i hope so im desperate here ha ha xx
     
  5. Lovely_Laura

    Lovely_Laura Moooooo

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    Is it just out of a pack of sliced meat like ham? If so then yes I'm sure it's free.
     
  6. Honeyoc

    Honeyoc Is a crunchy mama!

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    Just checked syns online but nothing's come up. What's the exact name on the packet? I can check again for you.
     
  7. corrina

    corrina Full Member

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    its just called iceland then underneath chicken roll xx ty for ur replies ev1 xxx
     
  8. debjk

    debjk Full Member

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    for some comparison
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Smartprice, Chicken Roll Slices, 300g pack, chilled 10g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 1 Syns [/FONT]
    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Chicken Roll, chilled 13g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]




    [/FONT]
    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Chicken Roll, 40 slices, chilled 10g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 1 Syns [/FONT]
    [/FONT]​


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Chicken Roll, chilled 13g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1½ Syns
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] So more than likely synned :([/FONT] [/FONT]





    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]​
     
  9. louisedan

    louisedan Gold Member

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    not on syns on line.type in the food values off the pack so i can check. Sure its free though
     
  10. corrina

    corrina Full Member

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    per 100g 226 kcal, fat 17.0g of which saturates 5.7g, protein 12.2g, fibre 0.6g, sodium 0.5g, salt 1.3g,carbs 6.0g of which sugars 0.5g, ty very very much xxxx
     
  11. Circes

    Circes Strutting her stuff

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    I'd be surprised if it's syn free because they are high in fat! probably because it's a reconstituted meat rather than the unadulterated extra lean stuff. What are the ingredients?
     
  12. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    I get that at 11.5 syns per 100 grams using the syns calculator hun :(
     
  13. corrina

    corrina Full Member

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    what, OMG, ty for checking for me xx boo hoo im just gonna go and cry somewhere quiet now xxxx
     
  14. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Dont worry its only 1 days syns hun :)
     
  15. Lovely_Laura

    Lovely_Laura Moooooo

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    Very sorry for my crap advice. I assumed sliced meat was free.:eek: I'm glad I don't eat it very often.
     
  16. corrina

    corrina Full Member

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    ty everyone for the advice and that xxx
     
  17. Circes

    Circes Strutting her stuff

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    I was in Iceland tonight and had a look for them out of interest. One of the ingredients is chicken fat! It pays to read the labels.
     
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  19. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Euughghh! good one circes - makes you wonder doesnt it about these things we buy!
     
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