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not sure

#2
god i've no idea - i'm only new like you . pretty sure one of the wise ones will let you know soon.

xoxo
 

Honeyoc

Is a crunchy mama!
#5
Just checked syns online but nothing's come up. What's the exact name on the packet? I can check again for you.
 

debjk

Full Member
#7
for some comparison
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Smartprice, Chicken Roll Slices, 300g pack, chilled 10g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
½ Syn on Extra Easy
Original ½ Syn
Green 1 Syns
[/FONT]
[/FONT]​
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Chicken Roll, chilled 13g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]




[/FONT]
[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Chicken Roll, 40 slices, chilled 10g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
½ Syn on Extra Easy
Original ½ Syn
Green 1 Syns
[/FONT]
[/FONT]​


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Chicken Roll, chilled 13g slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
1 Syns on Extra Easy
Original 1 Syns
Green 1½ Syns
[/FONT]
[FONT=Arial, Helvetica, sans-serif] [/FONT]
[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] So more than likely synned :([/FONT] [/FONT]





[FONT=Arial, Helvetica, sans-serif][/FONT]
[FONT=Arial, Helvetica, sans-serif]
[/FONT]​
 
#9
per 100g 226 kcal, fat 17.0g of which saturates 5.7g, protein 12.2g, fibre 0.6g, sodium 0.5g, salt 1.3g,carbs 6.0g of which sugars 0.5g, ty very very much xxxx
 

Circes

Strutting her stuff
#10
I'd be surprised if it's syn free because they are high in fat! probably because it's a reconstituted meat rather than the unadulterated extra lean stuff. What are the ingredients?
 

moomintrolljen

Will be thin god dammit!!
#11
I get that at 11.5 syns per 100 grams using the syns calculator hun :(
 

moomintrolljen

Will be thin god dammit!!
#13
Dont worry its only 1 days syns hun :)
 

Circes

Strutting her stuff
#16
I was in Iceland tonight and had a look for them out of interest. One of the ingredients is chicken fat! It pays to read the labels.
 

moomintrolljen

Will be thin god dammit!!
#17
Euughghh! good one circes - makes you wonder doesnt it about these things we buy!
 


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