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Not the healthiest of choices...

Discussion in 'Calorie Counting' started by Mrsflacky, 15 August 2011 Social URL.

  1. Mrsflacky

    Mrsflacky Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st9lb(11.39%)
    Diet:
    Good old calorie counting
    But i still stayed within my calorie allowance

    Breakfast: toast with butter
    Lunch: ham and cheese sandwich with cheese and onion crisp
    Tea, chicken burger, oven chips and mayonnaise

    *does happy dance

    I know it's not the healthiest menu, but the mood I was in I needed it
     
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  3. iwillsoonbeslim

    iwillsoonbeslim Full Member

    Posts:
    357
    Likes Received:
    2
    Start Weight:
    14st9lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st11lb
    Lost(%):
    2st4lb(15.61%)
    Diet:
    Calorie Counting with the help of Myfitnesspal!
    Well done - as long as those numbers work out, you'll be dandy! The joys of CCing!!!
     
  4. Wish

    Wish Silver Member

    Posts:
    523
    Likes Received:
    4
    Start Weight:
    100.7kg
    Current Weight:
    64.9kg
    Goal Weight:
    70.8kg
    Lost(%):
    35.8kg(35.59%)
    Diet:
    Calorie Counting/Low Fat
    Yes, as long as its not everyday and you are watching the fat content, you will be all good:cool:
     
  5. Mrsflacky

    Mrsflacky Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st9lb(11.39%)
    Diet:
    Good old calorie counting
    Yes the fat content was under, and calories too :)

    Back to porridge this morning
     
  6. chick10

    chick10 Got To Keep Counting :D

    Posts:
    510
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    How much fat should we eat a day? I might eat to much....!
     
  7. chocolate_bananas

    chocolate_bananas Silver Member

    Posts:
    983
    Likes Received:
    12
    Start Weight:
    12st10.5lb
    Current Weight:
    10st10.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st0lb(15.69%)
    Diet:
    SW
    Mmmm sounds lovely! If you felt like you needed it and didn't deprive yourself then you are definitely moving in the right direction!
     
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