• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Extra Easy Not today

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
Good on you hun, you enjoy it :) Good to see that you have your mind set on getting back on the plan tomorrow too :) have a super night xx
 

Wacky Jacky

Size 10 in time for 2010!
S: 16st7lb C: 10st2lb G: 10st0lb BMI: 22.9 Loss: 6st5lb(38.53%)
#4
No problem having a "day off" now and again! Slimming World plans DO allow us to do this, if it's something we feel helps, I personally still count up all the syns I put past my lips on a day like this, and becoming "flexible" ..... then I put it behind me and get stuck into mostly superspeed and speed foods the next day ...... "extra easy" if ever any eating plan has been, AND even manage to loss ...... sometimes! lol Good luck to you, and just make sure you enjoy yourself!
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#5
I had a day off yesterday as well. (first one since Christmas) We went shopping to Westfields in Shepherds Bush.
We started with chocolate croissant and skinny Latte, followed at lunch with Fish and chips in Frankie and Benny's. Got home but not hungry so had mini twister and a bag of ryvita minis. i didn't count the syns because it wouldn't have changed what I ate and would have probably stopped me from enjoying my day out.
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#6
I like my own cheeseburgers better - and syn free too! :D

 


Similar threads



Top