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Not too much damage!

Discussion in 'Slimming World' started by letsgetlosing, 16 September 2011 Social URL.

  1. letsgetlosing

    letsgetlosing Full Member

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    Have been a bit skittish for the last month so finally decided to bite the bullet and weigh in this morning. Was preparing myself for a half stoner, but have only put on 2lbs. Considering the socialising I have done over last few weeks, Im not too upset by this.

    So I have now adjusted my target. I want to aim for a 25lb loss by New Year. This is about 1.5 a week.

    Will weigh in on Fridays now.

    Quick question- semolina- am on green- is this a no no or reasonable low syns?
     
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  3. Bron

    Bron Silver Member

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    Good luck with your challenge, you have to be in the right frame of mind don't you?
    Bron
     
  4. letsgetlosing

    letsgetlosing Full Member

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    Absolutly right, Bron.

    You have to be in the right frame of mind to continue on effectivly. But also I thinks thanks to my SW education ( so to speak) even if I go off plan, my eating is now so much healthier- I cook from scratch at every meal, I plan ahead, I rarely eat fast food or junk and I eat a varied diet. Well done on your weigh loss by the way.:)

    And its always hard to step on those scales for the first time after an absence.!
     
  5. Bron

    Bron Silver Member

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    How are you doing?
    Just sat here wondering what to do on a wet Saturday we are on a self catering holiday! We were going out on the bikes this morning, but rain has put the stop to that
    Have a good day
    Bron
     
  6. dirtydancing

    dirtydancing Gold Member

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    hope this helps

    Milk puddings, homemade, eg rice/sago/semolina, 25g 1½ all plans

    Semolina, 25g dried 4½ all plans
     
  7. letsgetlosing

    letsgetlosing Full Member

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    Thanks Dirsty Dancing, think will give semolina a miss!
    Bron- had a lovely picnic out with my children today, and brought lentil 'bites' for me (free) and pear cake for the kids!! Other brought loads of yummy pastries and sarnies, but i resisted!! x
     
  8. Bron

    Bron Silver Member

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    Hi
    Sounds good, what are lentil bites, did u make them?
    We got a bike ride between showers- did 10 miles, impressed OH and myself
    Bron
     
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