not well and not sure what to do :(

Discussion in 'Cambridge Weight Plan' started by franbella21, 7 April 2010 Social URL.

  1. franbella21

    franbella21 minimims stalker

    Posts:
    1,854
    Likes Received:
    9
    Start Weight:
    18st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st7lb(13.67%)
    Diet:
    cambridge ss
    hiya! ive had a nasty stomach bug since sun so havent had any cd products since sat i cant even stomach water.will i still be in ketosis if im not having the products and not drinking much?

    sorry to sound stoopid but got got no idea if il have to get back into ketosis or what??:(
     
  2. Avatar

    MiniMins.com Matched Content

  3. fitz

    fitz Lovin it !!! :)

    Posts:
    10,204
    Likes Received:
    245
    I've had it too - sun to today - have just had what my body craved - yesterday I just had some indian flat bread which seemed to settle me & stop the stomach cramps - today I have had my porridge & a tetra & so far so good - with these bugs the important thing is getting better. Don't worry about ketosis or having the products - you need to get the bug out 1st & foremost. Alittle bit of chicken or some green or white dry veg will be ok if you need to eat something & don't want to sway from the CD rules - for me though I was more concerned about getting well again & CD took a back seat for a couple of days.
     
  4. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,482
    Likes Received:
    136
    Hope you feel better soon.x
     
  5. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    Probably, but that's not the point. If you have had a stomach bug, you really need to eat what your body is calling for otherwise you could delay getting yourself better.

    Follow your body, get well quick and then back on the diet. Saves heaps of time in the long run.
     
  6. franbella21

    franbella21 minimims stalker

    Posts:
    1,854
    Likes Received:
    9
    Start Weight:
    18st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st7lb(13.67%)
    Diet:
    cambridge ss
    aw thankyou guys feeling bit better today, but not sure if i can face food yet lol. i really wanted to stay on track as after s few wobbly weeks i was soo in the zone lol but i do agree i need to just get better.

    wi tom so you never know i may have a good loss :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...