Raspberry
Full Member
Hi all,
I feel the time is coming that I really need to take control of my eating habits and exercising again, although I don't feel particularly positive at this moment!
I wondered if anyone was local to Nottingham who would maybe want to do some exercising - walks, classes, whatever really, and generally help each other along the way?
Becky
I feel the time is coming that I really need to take control of my eating habits and exercising again, although I don't feel particularly positive at this moment!
I wondered if anyone was local to Nottingham who would maybe want to do some exercising - walks, classes, whatever really, and generally help each other along the way?
Becky
I do speed walking 3 mornings a week near the canal here. You're welcome to join in on that, if you like. I've been doing intervals with the Couch to 5K program, but speed walking for the running bits.
