November Challenge

Discussion in 'Atkins Diet' started by shrinkingannie, 30 October 2009 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

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    Was thinking we could set ourselves a little goal for November. Mine is 8 lbs - Im going to achieve this by doing more exercise and behaving myself at weekends!

    November Challenge!

    Shrinkgingannie - 8lbs
    Igylsen - 9lbs
    EmmaMum - 9lbs
    cc28 - 11 stone on 01/12/09
     
    Last edited: 31 October 2009
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  3. EmmaMum

    EmmaMum Full Member

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    Good idea Annie I will go for 7lbs cos the way things have been going thats all i will manage. Actually sod it I will go for 9 too

    xx
     
  4. cc28

    cc28 Full Member

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    This is a good idea! I am not sure of my exact weight but I will aim for 11 stone by 1st December! I will exercise as my only exercise is 1 hrs walk a day doing the nursey run, going to the station and then walking from the station to work and then doing it all again in reverse after work. I will do a run/ walk 3 x a week for an hour each time.

    Also not drink too much red wine. This will be the hard bit I am already dreaming of tomorrow night when I am going out!
     
  5. shrinkingannie

    shrinkingannie Gold Member

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    Diet:
    healthy eating
    Updated list so far:)
     
  6. XxKirstxX

    XxKirstxX Gold Member

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    Hey all! I'm going to aim for 7lbs in November. 2lbs off at WI tonight, so have 5lbs to go!

    Updated list...

    Shrinkgingannie - 8lbs
    Igylsen - 9lbs
    EmmaMum - 9lbs
    cc28 - 11 stone on 01/12/09
    Kirsty - 7lbs - 2lbs gone, 5lbs to go!

    Good luck everyone! xx
     
  7. CazBurt

    CazBurt Boozy Bird

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    I'll not join in this one as it is only day one of induction and I have no idea what rate my weight will come off?! If you do a December one, I'll join in though. Although with the festivities, I may only aim to stay the same.... :D
     
  8. EmmaMum

    EmmaMum Full Member

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    I think a sts for dec will be a result for me too haha

    xx
     
  9. XxKirstxX

    XxKirstxX Gold Member

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    Aw no come on people, we can do it! Think positive for the Christmas hols! lol
     
  10. XxKirstxX

    XxKirstxX Gold Member

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    Hey all! Was just wonder, what day do you all weigh in? xx
     
  11. XxKirstxX

    XxKirstxX Gold Member

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    Oh no, course you have, I find your approach really refreshing I never really thought about it that way before. Some of us get so caught up with the numbers and if we don't lose one week then it's not working, but the truth is if you stick to the diet it will work no matter if the scales tell you you've sts or put on. I think we should all take measurements as well as weighing in.
     
  12. sona1980

    sona1980 Gold Member

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    Well i havent started yet but wanted to wish you ladys good luck!!
    hopefully join u in december challenge!!
     
  13. EmmaMum

    EmmaMum Full Member

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    I weigh on a saturday so have weighed this morning and have lost 1lb - not looking good for my 9 but it TOM so hopefully next week will be better

    xx
     
  14. XxKirstxX

    XxKirstxX Gold Member

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    Diet:
    My own diet & exercise
    Woo hoo! Well done Em, a loss is a loss!:D

    Updated list...

    Shrinkgingannie - 8lbs
    Igylsen - 9lbs
    EmmaMum - 9lbs - 1lb gone, 8lb to go!
    cc28 - 11 stone on 01/12/09
    Kirsty - 7lbs - 2lbs gone, 5lbs to go!

    Good luck everyone! I have a feeling November's going to be a good month for us! :D xx
     
  15. soozsb

    soozsb Xmas goal, here I come!

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    Hi everyone, I would like to join your Nov. challenge if you don't mind. Up until now I have been doing a variety of diets from:
    the cabbage soup diet, very low calories, and ju day down day diet. Tired of those so decided to try low carbing again.
    My goal for Nov. is 15 pounds. I am down 3 already so far.
     
  16. girlygirl1

    girlygirl1 Banned

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    Right! I would like to commit to this challenge too. Would dearly love a 15lb loss but being fairly close to goal and having dieted for a long time I think 5lbs would be a more realistic target.

    Weight loss has been stalled for a while hence my mild cheating. This has to stop!

    Back to induction for the next two weeks.
     
  17. XxKirstxX

    XxKirstxX Gold Member

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    Hey all, just thought I'd update the list as I'm on..

    Updated list...

    Shrinkgingannie - 8lbs
    Igylsen - 9lbs
    EmmaMum - 9lbs - 1lb gone, 8lb to go!
    cc28 - 11 stone on 01/12/09
    Kirsty - 7lbs - 2lbs gone, 5lbs to go!
    soozsb - 15lbs - 3lb gone, 12 to go!
    girlygirl1 - 5lbs

    Good luck everyone! I have a feeling November's going to be a good month for us! :D xx
     
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  19. EmmaMum

    EmmaMum Full Member

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    Thanks for the update Kirsty - come on we can do it

    xx
     
  20. XxKirstxX

    XxKirstxX Gold Member

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    Woo hoo peeps! I lost 3.5lbs tonight! soo happy! xx
    Updated my target, I am now going to aim to be 14stone in November instead of Christmas, so that's 5.5lb to lose in 2 weeks. Do you think I can do it?

    Have updated list...

    Shrinkgingannie - 8lbs
    Igylsen - 9lbs
    EmmaMum - 9lbs - 1lb gone, 8lb to go!
    cc28 - 11 stone on 01/12/09
    Kirsty - 11lbs - 5.5lbs gone, 5.5lbs to go!
    soozsb - 15lbs - 3lb gone, 12 to go!
    girlygirl1 - 5lbs

    Good luck everyone! I have a feeling November's going to be a good month for us! :D xx
     
  21. EmmaMum

    EmmaMum Full Member

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    Rosemary Conley
    Well done hun - bet you are really chuffed. Can't wait till saturday. Unfortunately we are moving on friday and I won't have any internet for 2 weeks!! So just looked at the dates and I won't be online till dec!!!! Could i possibley get someone's mobile number so you can update for me? Can you send a private message on here? not sure

    xx
     
  22. XxKirstxX

    XxKirstxX Gold Member

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    Diet:
    My own diet & exercise
    Aw don't worry Lo, stick to the diet and hopefully when you're off he steroids the weight will drop. What actually happens when you're on steroids?
     
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