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November keto challenge

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Last edited:

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Tipperary start 77.3kg

Tipp goal 75kg 0kg lost 2.3kg to go
 

snowbryneich

Gold Member
S: 29st12lb C: 26st12lb G: 12st0lb BMI: 53.9 Loss: 3st0lb(10.05%)
Snowy start 27st9lb
Goal 27st2lb 7lbs to go
This feels like a little goal based on the last few weeks but i am assuming thats the initial whoosh and will stop soon.
 

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Tipp goal 2.3kg 0kg gone 2.3kg to go
Snowy goal 7lbs 0lbs gone 7lbs to go
 

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Best of luck everyone
 

snowbryneich

Gold Member
S: 29st12lb C: 26st12lb G: 12st0lb BMI: 53.9 Loss: 3st0lb(10.05%)
1lb off today. Definitely slowed down but still in the right direction.

Tipp goal 2.3kg 0kg gone 2.3kg to go
Snowy goal 7lbs 1lbs gone 6lbs to go
Manxy - goal 7lbs - 0lbs gone - 7lbs to go
 

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Im on track for a small loss this week for Friday weigh in. Im saying it now to shame myself into staying on track.
 

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Tipp goal 2.3kg 1.7g gone 0.6kg to go
Snowy goal 7lbs 1lbs gone 6lbs to go
Manxy - goal 7lbs - 0lbs gone - 7lbs to go

I did it this week, i got a loss. I am my lowest weight this year
 

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
After putting on a couple of pounds on a trip away and then a rotten cold, I'm moving in the right direction again with a pound off since my last weigh-in (and 3lbs off since the middle of last week if you count the 2lbs gain):

Tipp goal 2.3kg 1.7g gone 0.6kg to go
Snowy goal 7lbs 1lbs gone 6lbs to go
Manxy - goal 7lbs - 1lbs gone - 6lbs to go
 
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tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Great we are all moving
 

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
In was dropping weight but now am increasing again. Hopefully this Friday i will have a loss to report.
 

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
Another pound off for me in a week when I was a bit distracted so I am very happy with that. Hope you've had a good week, Tipp.

Tipp goal 2.3kg 1.7g gone 0.6kg to go
Snowy goal 7lbs 1lbs gone 6lbs to go
Manxy - goal 7lbs - 4lbs gone - 3lbs to go
 

snowbryneich

Gold Member
S: 29st12lb C: 26st12lb G: 12st0lb BMI: 53.9 Loss: 3st0lb(10.05%)
Well done Manxy - I haven't posted as I've had 2 STS but I've had a sneaky weigh yesterday and I'm looking on course for a woosh that hopefully will mean I come close to my target - but won't count my chickens until they've hatched (ie official weigh day)
 

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
Well done Manxy - I haven't posted as I've had 2 STS but I've had a sneaky weigh yesterday and I'm looking on course for a woosh that hopefully will mean I come close to my target - but won't count my chickens until they've hatched (ie official weigh day)
Good luck! I had a whoosh soon after I started and it's been steady ever since. Another would be nice :)
 

snowbryneich

Gold Member
S: 29st12lb C: 26st12lb G: 12st0lb BMI: 53.9 Loss: 3st0lb(10.05%)
I have always been very wooshy no matter what diet I've done. I have a loss then a few maintains or half pound fluctuations and then a another drop.

Pleased to report that I lost 8lbs today after two weeks of maintaining and did hit the target! Fingers crossed for Friday for you both.

Tipp goal 2.3kg 1.7g gone 0.6kg to go
Snowy goal 7lbs 9lbs gone 0lbs to go
Manxy - goal 7lbs - 4lbs gone - 3lbs to go
 
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tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Thats amazing Snowy, well done.
 




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