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November loss...........

I really can't believe that I have lost a massive 1 stone 1/2 pound in November...... I have passed my 2.5 stone weight loss!

Thank you everyone so very much for being there for me....

Oh no you haven't got rid of me that easy.... I still have loads more I want to loose :8855:
Just wanted to say you are all great and so supportive... thank you thank you thank you! :D:D
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Is so very nearly there!
OMG WELL DONE! I would love to lose that in a mth! How cool!! I want a full mths food list in Jan and ill see if the same happens to me! x


Silver Member
Wow! Amazing! Well done you [standing ovation] and that's without going to class or being able to get certain foods! I take my hat off to you :D

Keep up the good work... and see less of you next month ;)
Well done!!!!! Huge pat on the back for you!!!!!


Reached Target. woohoo
Blooming well done Treats, Good on you. xxx


soon to be skinny minnie
Well done treats, great november loss. I need to get my butt into gear and get some good losses too.
Well I don't really know what my secret is... November health wise has been a bad one...

Pull muscles in lower lumber cleaning out the rabbits....

In bed for 2 - 3 days with bad cold....

Then just pulled the romboid muscle in my back!

Geesh so much for loosing weight and feeling healthier :8855::8855:

I think it is cause I set myself small goals... when I treat myself to something it is within my syn for the day (if food) and I tend to have green days as feel fuller.

Lots of fruit and would normally say exercise 6 out of 7 days but November was little due to illness... but mostly I would say it is all you guys that have inspired me to loose and keep on track...


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