nuts

I eat nuts for my healthy B and you can have

35 pistachios
5 Brazils
14 cashew
7 chestnuts
23 hazelnuts
30 small unsalted peanuts
5 walnut halves

Thats just just what's on my own personal list that I have handy but think there's a few more on the official list

:)
 
No problem happy to help x
 
Thanks for this list. I have a recipe for celeriac and chestnut soup and never thought about using the chestnuts as a HEXB - you learn something new every day!!
 
Back
Top