Ah I just had one!:break_diet: I regret it sooo much now. Had a healthy lunch been for a jog this morning and i go and blow it on a yorkie cookie, to make things worse they have NO nutritinial info on the packs can't find anything on internet, they arn't on syns online! i am desperate to know how many syns that is as a yorkie bar is 16 1/2:O and the muffins are like 23 or something stupid!! WI was yesterday so i have got all week yet but still! My hol is in 5weeks i need to be good! And i am going mad waiting for my new fitness DVD to arrive, didn't come today grrrrr It best come tomorrow or there will be trouble!