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Hi everyone

Starting Exante next Monday, have my pack waiting. I was on Cambridge before and lost over a stone in a month, but think Exante is better tasting and cheaper. One thing I am going to miss is my morning porridge so today after reading Daily Mail about Dukan, made and tried the oat bran porridge. Delicious - 2 tbsp. oat bran, mixed with skimmed milk, microwave for 2 mins, add a tsp sweetner - job done. Will this throw me out of ketosis, once I am in it.
Thanks for your advice. Am willing to make it with all water, if need be

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Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
Im afraid Exante isnt really a mix and match diet. YOu will get used to going without your porrige, sadly I miss a lot of foods too. But you know its only short term and thats what meal replacement is all about.

good luck whatever you decide to do about the porrige.

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