Attack oat bran v wheat bran

Discussion in 'Dukan Diet' started by charlies mummy, 29 October 2011 Social URL.

  1. charlies mummy

    charlies mummy Full Member

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    Hi All,

    Another question..... was in H and B today buying some oat bran in preparation of commencement tomorrow and also saw wheat bran. Now I am saying the obvious as one from oats and one from wheat but can we have wheat bran or is it just oat? :confused:

    Managed to lose 10 pounds today........ sadly of the monetary value and not the fat value!! All hyped for tomorrow start.
     
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  3. CC

    CC Full Member

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    Wheat bran is in the book as a tolerated item. You can have 1 tbsp in addition to oat bran. Most use it to make DD bread or muffins and to help with transit issues. It's not allowed during attack.
     
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