Oat burst instant porridge - ProPoints?

Discussion in 'Weight Watchers - ProPoints Queries' started by x Alex x, 22 February 2011 Social URL.

  1. x Alex x

    x Alex x Silver Member

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    Start Weight:
    13st3lb
    Current Weight:
    13st0.2lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2.8lb(1.51%)
    Diet:
    healthy eating/cal count
    Apple & Cinnamon
    Typical values per pot (as consumed)
    Energy 1081kJ (256 kcal)
    Protein 9.2g
    Carbohydrate 44.6g (of which sugars 30.4g)
    Fat 4.5g (of which saturates 1.4g)
    Fibre 2.6g
    Sodium 0.12g

    can someone tell me the pro points for this please?
     
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  3. rachluvsbhg

    rachluvsbhg Full Member

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    Diet:
    Weight watchers pp
    7 pp's. I like tesco's micro oats with golden syrup - 6pps
     
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