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Oat so simple

Discussion in 'Syn Values' started by Natcam, 19 September 2011 Social URL.

  1. Natcam

    Natcam Member

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    Hey, does anyone know the syn value for the microwave packets of oat so simple? Golden syrup and original on green!

    :)
     
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  3. JackieN

    JackieN One day at a time, one step at a time

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    There was a post about this a while ago..I can't remember the syns but assume the plain one is 6 syns as you can have the plain one only as a HEXB.
     
  4. dirtydancing

    dirtydancing Gold Member

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    Cereal, Oats so simple, flavoured, 33-36g sachet 6½ on all plans

    the plain one is 5 syns on all plans or a hexb
     
  5. Natcam

    Natcam Member

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    Thank u... :)
     
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