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oats so simple as a heb?

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
I always thought it was just the plain one, but if anyone knows different, the golden syrup is delicious!
 
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#7
Thanks for the advice Sarah-Jayne.

I take it you count the full syns for the flavoured ones then and dont deduct anything and class it as a HEB?

The reason i ask is because i cleared one of the cupboards out in the kitchen last night i found a box of well in date Apple and Blueberry oats so simple sachets. I used to eat these every morning for breakfast pre SW and really fancied some this week as its starting to get colder and i like a warming brekkie!
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#8
i once had a leader who said about a mcdonalds porrige pot that it was a healthy extra b plus however many syns over the 6, i dont know if that would be the same
 
#10
So how would I work out OSS with Golden Syrup, do I have to use it as syns?
 
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
#11
sounds nice, i have mine with banana and berries
 
S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
#12
I don't think it would work out although you could ask your consultant. The GS flavour is 6/12 syns and the original is 5 syns. But only the original is 27g the rest are all 30g+
 
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#13
The apple and bluberry one is 6 1/2 syns per sachet so fingers crossed I could knock off 6 syns and class as a heb, I think ill ask at weigh in tonight because I really really want some!!
 
#14
The apple and bluberry one is 6 1/2 syns per sachet so fingers crossed I could knock off 6 syns and class as a heb, I think ill ask at weigh in tonight because I really really want some!!
That would be great if you could ask, would you let us know as I do it online and dont havnt anyone to ask accept you lot.;)

I just read the box and it says you can use the filled sachet with milk for the correct amount and that is 180mml.
 
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#15
That would be great if you could ask, would you let us know as I do it online and dont havnt anyone to ask accept you lot.;)

I just read the box and it says you can use the filled sachet with milk for the correct amount and that is 180mml.
Of course i will hun, i'll post when i get back as i too am eagerly wanting to know!!
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#16
i once had a leader who said about a mcdonalds porrige pot that it was a healthy extra b plus however many syns over the 6, i dont know if that would be the same
Hey hun, that would be because McDonalds Porridge pots *are* Oats So Simple plain sachets, but made with whole milk I think - so you'd have to count it as a HEb but not knowing how much milk they put into it - if you can figure it out then it could be a HEb and a HEa, or a HEb plus syns for milk.

Ahhh head explooode!
 
S: 18st1.6lb G: 10st10lb
#17
I have a feeling that you can't count the flavoured ones as Bs - I think because of the sugar but def ask in class and let us know! I love the sound of the cinnamon one!
 
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#18
Just got back from WI and i chose not to stay. We had a stand in consultant and i cant STAND her! She is actually like Majorie Dawes and considering i put 1 lb on this week i couldnt be bothered with the interrogation and having to talk about my dad's anniversary etc......sooooooo.....the long and short of it is i didnt find out!

Is anyone else going to class in the next day or so who could ask?

If not, i'll send my consultant a text tomorrow, ive been told she is ill today so i dont want to pester her.
 
S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
#19
You could have the original as a HEXB and put in a tbsp of golden syrup which is 2 syns or even 1/2 a tbsp for 1 syn. Yummy.
 


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