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Oats so simple - original

Discussion in 'Syn Values' started by pinkelle, 17 November 2011 Social URL.

  1. pinkelle

    pinkelle I'm on a mission!!!

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    Start Weight:
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    Current Weight:
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    Sorry for re-posting (if I am!!)

    I saw this the other day but can't find it now.

    The original oats so simple......can they be used as a HexB?

    I am following the EE plan.

    Thanks in advance!! :D
     
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  3. Kirstyd22

    Kirstyd22 Member

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    Hey pinkelle yeah they count as a heb for the individual sachet, but just make sure ur getting ur 1/3 superfree in there too :)
     
  4. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
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    Start Weight:
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    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Thats great, thanks.

    I will most probably make it up and have a 'nana with/in it!!
     
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