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oats so simple

mandy296

Silver Member
#4
Only the plain ones are free (and technically you are supposed to have a scan bran with it as well, I'm in the camp that if you dont eat the extra thing its fine - others think if you dont eat the scan bran you have to syn it)

What is definite though is that the flavoured Oats So Simple are NOT a healthy extra - they are all around 6 syns or so I think. The extra sugar and lower fibre content compared to the plain variety means they do not qualify as a healthy extra.
 

JackieN

One day at a time, one step at a time
#5
Only the plain ones are free (and technically you are supposed to have a scan bran with it as well, I'm in the camp that if you dont eat the extra thing its fine - others think if you dont eat the scan bran you have to syn it)

What is definite though is that the flavoured Oats So Simple are NOT a healthy extra - they are all around 6 syns or so I think. The extra sugar and lower fibre content compared to the plain variety means they do not qualify as a healthy extra.
mmm didn't realise that. In which case I will go back to my own porridge oats (or the plain oat so simple) and add my own teaspoon of golden syrup which I believe is just one syn. Thanks for pointing this out as I truely misunderstood this :)
 
#6
thanks for your replies ladies. think i will have to get the plain ones aswell.

i did see a new flavour last night though...white choc and raspberry...bet thats nice!
 

Shrimpy

Gold Member
#8
You can have some flavoured dorset porridge sachets though!
 


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