off for a week

Discussion in 'Slimming World' started by SLACK ALICE, 3 July 2009 Social URL.

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  1. SLACK ALICE

    SLACK ALICE Silver Member

    Posts:
    647
    Likes Received:
    46
    Start Weight:
    19st13lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st4lb(21.51%)
    Diet:
    SLIMMING WORLD
    Hi all . I'm going away to Whitby/Filey today and wont be back till next Friday.
    Gonna try and be really good !!!!
    Went to see a freind (who is also on Sw) yesterday and took my food diaries from the last 20+ weeks for her to look at ............
    and it was as I feared I have been doing it wrong !!
    Ive been having
    Pasta
    Tates
    meat
    all on the same day and putting it all in my free food box, also having all of My A's and B's. Then on top of that Ive been having all my syns (15)
    so it didnt matter if it was a red/gree/EE day I have been totally messing it up !!
    so she put me in the right direction .
    Weird though- cos I was losing weight that way , so just wonder what I'll lose when I do it the right way !!
     
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