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off the rails

#1
having been soooo good for two weeks I am having an eat everything in site day today - and am feeling rough cause I have. I need to draw a line under this today but I feel so awful for having given in. I have still lost 32 lbs in total but I am beating myself up today and that is not good.
Hope tomorrow is better.:cry:
 
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#3
well done on loosing 32lb that is a great achievement, i think we all need a break sometime from points and healthy options or even a larger portion just to stop us getting bored and giving up. Tomorrow is a new day and i am sure you will be back on track and feeling happy with yourself so dont beat yourself up over 1 slip up, we are only human
 
#4
Zoe thanks so much xxx Feeling a bit better going to have zero point tea and start afresh tomorrow.
 


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