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oh bum, eating out

NumNumPigsBum

"The Stig" Pig
S: 13st7lb C: 11st6.4lb G: 9st7lb BMI: 28.4 Loss: 2st0.6lb(15.13%)
#1
I had completely forgotten that FIL has offered to take us out for lunch on Saturday in Edinburgh. I've only just got back on the wagon and don't want to undo my hard work. Hubby can't remember the name of the place we're going to and is on nightshift until Friday so he wont get a chance to phone and ask (i dont phone the inlaws) so I can't check their food online. I'm in a quandry as to what to do? Do I cut my syns for the rest of the week? Do I flexi syn (not 100% what that really is)? Or do I go and just eat rabbit food? Weigh in days are Mondays so I wont have the chance to undo the damage before next weigh in.

:lost: :help2:
 
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Mrs.S.

Gold Member
S: 18st3lb C: 18st1lb G: 14st0lb BMI: 37.4 Loss: 0st2lb(0.78%)
#2
Do you know what type of food the restaurant serves? Can you opt for a juicy steak and veg, or a pasta-y dish or fish? x
 

NumNumPigsBum

"The Stig" Pig
S: 13st7lb C: 11st6.4lb G: 9st7lb BMI: 28.4 Loss: 2st0.6lb(15.13%)
#3
I honestly have no clue at all. The husband is useless and has the memory of a sieve! He wrote all the other info down bar the name of the place, even stupid things like "drive to Edinburgh" well DUH!! :giggle:
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
I would probably just take the meal off plan, and eat sensible and normally the rest of the time. Just make sensible-ish choices while out... and enjoy it!
 


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