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Oh dear oh dear..


Full Member
People who don't gain once in a while are few and far between. Get the wi over with and get right back on plan. It may not even be as bad as you think. Good luck x x
Hi Hol, don't worry hun, it's only a lb, have a good week and you'll have a fab weight loss next week, think of your goal for April to keep you focussed


No Coffee, No Workee
Don't get too cross with yourself lovey - it happens to all of us sooner or later, we're all human :) Just pick yourself up and start again for another day - better, stronger, faster for the experience :)
I gained half a pound but I'm a lot heavier than you so should have lost really... I didn't think I was bothered but this and other stuff tonight has put me in a right old mood.
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