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Oh dear oh dear..


I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)

Don't beat yourself up too much. Firstly, it may not be as bad as you think and secondly, even if it is you can't do nowt about it. Just draw a line under it and start again xx


Full Member
S: 11st9lb G: 10st0lb
People who don't gain once in a while are few and far between. Get the wi over with and get right back on plan. It may not even be as bad as you think. Good luck x x
S: 13st13lb C: 12st2lb G: 10st0lb Loss: 1st11lb(12.82%)
Hi Hol, don't worry hun, it's only a lb, have a good week and you'll have a fab weight loss next week, think of your goal for April to keep you focussed


No Coffee, No Workee
S: 19st6.5lb C: 19st0lb G: 10st0lb BMI: 42.9 Loss: 0st6.5lb(2.39%)
Don't get too cross with yourself lovey - it happens to all of us sooner or later, we're all human :) Just pick yourself up and start again for another day - better, stronger, faster for the experience :)
S: 20st8lb C: 20st1lb BMI: 48.2 Loss: 0st7lb(2.43%)
I gained half a pound but I'm a lot heavier than you so should have lost really... I didn't think I was bothered but this and other stuff tonight has put me in a right old mood.
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