oh dear

Discussion in 'Slimming World' started by TC19, 1 July 2010 Social URL.

  1. TC19

    TC19 Full Member

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    am struggling and this is my first week back..not a good start!

    I had planned to do the extra easy but think am so off!! I cant get my head around the syns etc i.e. if i have cereal having to measure milk and weigh cereal...! I just feel as am eating all this food that am just gonna put weight on!! And to make matters worse my spin class was cancelled today!!!

    Feeling a bit blah and could so with some encouragement

    Cheers
     
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  3. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Awww hun - the first week is so hard - why not have a look at some peoples food diaries ( i have one on here ) this will let you see what a typical day looks like x x x
     
  4. louisedan

    louisedan Gold Member

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    course you can do it. Even if not for a afull week at least you've begun to make changes.Go for it xx
     
  5. Caramelle

    Caramelle Full Member

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    Looking at food diaries is a really good idea actually. And you know the Extra Easy plan... I don't know, I just can't get my head around it! I've found that green plan works really well for me, so I'm just sticking with that for now and will vary when I feel like a change. If you are finding a plan hard, try another. It might work a lot better for you! Best of luck. And let us know how you get on!! :)

    Lots of love from Caramelle X X X
     
  6. TC19

    TC19 Full Member

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    Thanks guys - will def check out the food diaries, that'd help me! I only stuck with extra easy cause it was what I did the first weeks when I joined the groups SW! Perhaps I need to look at the books I got again and try something else...I just cant get into all this counting syns etc!!

    How is everyone finding SW? Is the weight coming off as you expected/better/worse?

    Off to check the food diaries...
     
  7. MichelleB

    MichelleB Full Member

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    I love SW. I have previously tried Atkins Diet - made me ratty as hell and I got sick of eating fatty fried foods, WW - quite liked, but the very slow weight loss and portion control demotivated me after a while.
    With SW I like being able to eat as much as I like of 'allowed' foods and still lose weight.

    Michelle
     
  8. Meli

    Meli Gold Member

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    It's only a matter of time until you get used to it.
    You only have to weigh the Healthy Extras and the rest of the Free/Superfree food is virtually unlimited- great isn't it?
    Good Luck :)
     
  9. TC19

    TC19 Full Member

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    tomorrow is a new day...too early to fall off wagon!!

    thanks - appreciated
     
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